Women's only gym

Move with strength, care, and curiosity.

TEND is a group fitness space for girls, teens, and women built around functional movement, steady habits, and the courage to do hard things together.

Start with two trial classes View plans

TEND is a space for young girls, teens, and women to build habits and practices that move us to deeper living, wonder, expression and becoming.

To tend is to move in a particular direction. Together we will build tenacity, engage with life, notice and be curious and develop discipline.

Class Schedule

Small group classes meet weekdays. Reserve your spot through PushPress so we know you are coming.

Meet the owner

A place to begin where you are.

Sarabeth Clarke created TEND with a heart for meeting girls, teens, and women wherever they are in their fitness journey. Whether you have never worked out or have been training for years, this is a space designed to partner in the journey of both heart and body wellness.

Movement helps us find pieces of ourselves we may not know yet and deepen parts of ourselves we already know. TEND invites you into a space that honors where you are today, calls you to more, and links arms with you on the way.

Through small group functional movement classes, we will connect with ourselves and others and say yes to doing hard things.

We will build habits and practices together that move us to deeper living, wonder, and expression.

Let us build tenacity, engage with life, notice and be curious, and develop discipline together.

Move with strength, care, and curiosity.

Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

A place to begin where you are.